A weak bladder is more common than you think...

1 in 4 women and 1 in 10 men will experience slight bladder leakage at some stage of their life. Bladder weakness can be improved and often cured with pelvic floor strengthening exercises.


If you are living with incontinence, have a loved one living with incontinence or you are working in a professional care capacity this is the place to find information, support and even inspiration. 


To get you started, please select from the "finding the right product", "get a free sample" or "tips and advice" sections.