Together with our MSc Physiotherapist and expert on ‘down there’ Paula Igualada-Martinez, we’ve created an easy to use app that features daily reminders and helpful tips about Kegel Exercises. Think of it as a free gym membership for your lady garden!
IT’S THE EASY PEASY (AND FREE) SQUEEZING APP
- Expert videos and tutorials with our physiotherapist
- Reminder function to help you schedule your pelvic
floor exercises into your daily routine
- Exercises for both endurance and strength
- Track your progress and monitor your improvement
Asaleo Care makes no warranties or representations regarding the completeness or accuracy of the information. This information should be used only as a guide and should not be relied upon as a substitute for professional, medical or other health professional advice.