My Pelvic Floor Fitness App





Together with our MSc Physiotherapist and expert on ‘down there’ Paula Igualada-Martinez, we’ve created an easy to use app that features daily reminders and helpful tips about Kegel Exercises. Think of it as a free gym membership for your lady garden!


IT’S THE EASY PEASY (AND FREE) SQUEEZING APP

-        Expert videos and tutorials with our physiotherapist

-        Reminder function to help you schedule your pelvic
         floor exercises into your daily routine

-        Exercises for both endurance and strength

-        Track your progress and monitor your improvement


Download for iPhone

Download for android




Asaleo Care makes no warranties or representations regarding the completeness or accuracy of the information. This information should be used only as a guide and should not be relied upon as a substitute for professional, medical or other health professional advice.