Living Your Life

Young Men and Incontinence

Incontinence affects both men and women, and young men are not exempt from this condition. Find out more about its causes and how to manage incontinence.

Understanding Incontinence Pads for Men

The thought of incontinence pads for men can be daunting, but the reality may be surprisingly positive.

Discussing Urine Leakage

Although it feels like the last thing you want to talk about, the benefits of raising continence issues with your partner, select friends and doctor are irrefutable.

Incontinence Glossary

Understanding the terms used around continence will keep you on the same page as your health care professional.

Pelvic Floor Health for Women

The pelvic floor muscle plays such an instrumental role in continence, so it’s important to pay attention

Incontinence - Odour Control Technology

Odour is a major concern when managing incontinence but using products with the right technology and adopting good hygiene habits should alleviate the problem before it starts.

TENA Shield and TENA Guard - What’s the Difference?

Knowing the difference will help you decide which is best for your needs

Hay Fever and Incontinence

Hay fever alone is an irritating affliction but, combined with incontinence, and it can be downright exasperating.

What Not To Do At The Gym If You Have Incontinence

There’s no downside to physical exercise, even with incontinence, but doing the wrong activities can cause problems.

Diabetes and Incontinence

Research suggests women with diabetes are up to 70% more likely to experience urinary incontinence than women without the disease.

Skincare and Incontinence

Skin conditions caused by prolonged contact with urine can be painful and persistent. Avoid irritation altogether by following these skin care tips.

Transient Incontinence

As the name suggests, transient incontinence isn’t permanent. Caused by a temporary or treatable underlying issue, once that’s been identified and treated, bladder issues should also be resolved.

Male Bowel Incontinence

Faecal leakage often goes unreported due to embarrassment and the misconception that it’s not treatable. However, there are steps you can take to improve and in some cases, eradicate this debilitating condition.

Prostate Cancer and Male Urinary Incontinence

These two conditions are often linked, but more often than not, it’s the cancer treatment that’s causing continence issue.

Male Incontinence Devices

There is a range of products available for men to manage involuntary urine leakage. It’s worth knowing about them to make sure you have the product that best suits you.

Male Incontinence Myths

Don’t believe everything you hear – or think - about male incontinence in men. The most common myths are debunked here.

Mixed Incontinence

You may already have read about the different types of incontinence, most notably stress incontinence and urge incontinence. And if you have symptoms of both, you’re not alone.

How to deal with incontinence during pregnancy

Pregnancy brings so much excitement and happiness, but it can also bring new challenges like frequent urination and incontinence.

Incontinence Tips for the Active Man

In most cases, a bladder issue shouldn’t get in the way of being active – but make sure you check with your doctor first.

Incontinence in Men: Feel confident in social situations

Tips to discreetly manage male incontinence and feel secure at social events.

Is Frequent Urination a Type of Incontinence?

Having to urinate more than eight times in a 24-hour period doesn’t necessarily mean you’re incontinent.

Holiday Tips: Travelling with Incontinence

Heading away? With a little planning, you’ll be able to relax and enjoy your break

Dress For Confidence

Don’t let a weak bladder cramp your style. With these tips and a bit of thought, you’ll be dressed confidently for any occasion.

Irritable Bladder

More common among women, this condition involves ongoing involuntary contractions of the bladder, which can cause severe Urge Incontinence and significant, uncontrolled urine loss. Bladder problems should never be ignored, and you must see your doctor.

Foods and Drinks to Avoid

The bladder collects fluid, toxins and other waste products filtered from your blood by your kidneys – so it’s not surprising that what you consume can affect your incontinence.

Nocturnal Enuresis (Night-time Incontinence)

Understanding overnight leakage and what you can do about it will help you get a good night’s rest.

Sexual Intimacy and Incontinence

Don’t allow your sex life to fall victim to continence concerns. With some simple steps, you can get sex back on track.

Bladder Pain

More commonly affecting women, the symptoms of bladder pain can be extremely debilitating. Causes are varied, and it should never be ignored.

Male Incontinence: The Stats and Facts

The findings from this recent TENA research study on male incontinence in Australia may surprise you.

10 Must-Know Facts about Incontinence

11 Tips for Incontinence

Some people with urinary incontinence feel like they have to put limits on their life for fear of having a leak in public. However, with some lifestyle changes this does not have to be the case. Here are some tips to live well with urinary incontinence.

Menopause and Urinary Incontinence

During menopause your body stops creating estrogen. This hormone is what kept your body’s menstrual cycle regulated.

What is Incontinence?

Urine Retention

Urinary retention is when the body either can’t pass urine at all or can’t completely emptying the bladder.

UTI: Facts & Tips

Urinary Tract Infections (UTIs) are likely to affect half of all women at some stage in their lives. For some, it’ll be a one off event and for others, it can be an on-going issue. Either way, here are some facts you may find useful.

Postpartum Urinary Incontinence

Support for Carers

Caring for someone who is frail aged or has a disability can be rewarding, but also a lot of work. Our aim is to offer products that make managing incontinence as easy as possible for you and as comfortable as we can for the person you care for.

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Advice and Support