Lights by TENA is specifically designed for light bladder leaks. The liners are thin, discreet and absorbent. Find out more here
Learn how to do Core strength and Pelvic Floor exercises in a simple to follow video
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Find out what you can do to manage your bladder weakness
If you have experienced bladder leakage, then you’ve come to the right place. Bladder weakness is more common than you think, in fact one in four women experience slight bladder leakage at some point in their lives, and many women come here everyday to gather the information they need to manage it better.
Bladder weakness can affect anyone at any age, young or old, so we have gathered all the best information, advice and real life stories, to give you practical support and advice to match your individual needs.